Category: Healthy life

Dry hand treatment

The treatment of dry or dehydrated hands is a hand treatment that many men and women need, since the skin of the hands, despite being strong, is sometimes unprotected from moisture, dryness, cold, or chemical agents, such as detergents. Why are our hands dry? Water is the basis of skin’s …

Beauty tips for women over 40 to look younger

Do you need a quick fix to help you turn back the clock? Our skincare and makeup routine was pretty basic when we were in our 20’s and 30’s, all we had to worry about was putting on sunscreen and getting enough sleep and eating semi-healthy. But now in our …

How to avoid stress: easy tricks

Stress is a bad counselor and a worse ally. To submerge ourselves in its waters can be very dangerous, since it will affect us not only in the daily life, but also in the alimentary processes. Sometimes you don’t need to lose weight but eat less, or at least eat …

Is it recommendable to have a bath everyday?

Most likely, the majority of those reading this article probably have a bath at least once a day. There is nothing wrong with having a bath once a day; the problem is not bathing but using soap. This article will explain a little more on this question. Maybe you have …

Face yoga will knock years off your appearance

Are you tired of dishing out big bucks for expensive anti-aging creams and lotions, with little to no results? Or are you looking for a non-invasive anti-aging cosmetic technique that doesn’t involve Botox or costly surgery? A recent investigation shows that simple facial exercises can knock years of your appearance …

Aromatherapy from old Egypt to the modern world

Aromatherapy is the use of distilled essential oils extracted from aromatic plants that favor a healthy and balanced lifestyle. This craft originates from ancient Egyptian, Greek and Roman civilizations, which used these precious oils for many different uses. How much does aromatherapy cost? Each treatment could cost up to 50 …

The science behind facial exercises: Does it really work?

Facial exercises are this year’s new trend that promises to improve the facial appearance and reduce the signs of aging, especially for middle-aged women. There is no need to pay for expensive cosmetic surgery or Botox or dish out big bucks for anti-aging cream. But does it really work? Before …

Healthy habits for eating, exercise and social life

Health is defined as a “state of total physical, mental and social well-being”. This means more than leading a healthy life. It refers to a healthy lifestyle in all aspects of our life such as our eating and exercise habits and our work, caring for the environment and our social …